Hair Care Mistakes That Are Damaging Your Hair Every Day

We all aspire to have Shiny, healthy, and strong hair—but without even realizing it, many of us are unknowingly making daily mistakes that are gradually harming our hair. Whether you're trying to grow your hair faster, fight frizz, or just maintain a healthy scalp, avoiding these common hair care mistakes is key. 1. Washing Hair Too Often While cleanliness is crucial, excessive hair washing can remove the natural oils that help keep your hair moisturized and shielded. For individuals with dry or curly hair, washing 2–3 times a week is typically sufficient. 2. Using Heat Without Protection Applying heat protectant sprays before using straighteners, curling irons, or blow dryers is crucial to prevent damage to your hair. That's a quick route to fragile, harmed locks. Before styling, utilize a thermal spray consistently. 3. Tight Hairstyles Every Day Wearing tight ponytails or buns daily can lead to breakage and even traction alopecia over time. Try to switch it up with ...